Wu Tai chi is an ancient form of gentle slow movements that can benefit almost anyone of any age. Research has demonstrated many physical and psychological benefits for regular practitioners. Tai chi is taught in Gage Hall on Wednesday mornings at 11:00 a.m. Class is about one hour long. Comfortable clothes and shoes, socks or slippers that allow you to swivel on the balls of your feet should be worn. Students of all levels are welcome.
Contact Kaye Finch: firstname.lastname@example.org; 843-906-1477